Whole Wheat Pasta with Colorful Sautéed Vegetables

"Whole Wheat Pasta with Sautéed Vegetables recipe including serving size, ingredients with weight and measures, and procedure."

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6/2/2025

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A wholesome and vibrant dish featuring nutty whole wheat pasta tossed with tender, sautéed vegetables in a light garlic and herb sauce.

wholewheat vegetarian healthy italian pasta quick

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Name: Whole Wheat Pasta with Colorful Sautéed Vegetables
Yield: 2
Ingredients: 200 g whole wheat pasta; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 small red onion, thinly sliced (about 70 g); 1 medium zucchini, diced (about 150 g); 1 red bell pepper, diced (about 120 g); 100 g cherry tomatoes, halved; 100 g mushrooms, sliced; 100 g spinach leaves; Salt, to taste; Black pepper, to taste; 1 teaspoon dried oregano; 1 teaspoon dried basil; 30 g grated Parmesan cheese (optional); Fresh basil leaves, for garnish

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