Vibrant Veggie Protein Wrap

"quick lunch healthy wrap"

PaulaRWB

creator

10/1/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This quick and healthy veggie protein wrap combines creamy hummus, crisp vegetables, and protein-packed chickpeas for a satisfying lunch. Wrapped in a whole grain tortilla, it offers a perfect balance of flavors and textures. Ready in just minutes, this nutritious option is ideal for busy days when you need a wholesome meal on the go!

wraps healthy vegetarian quick lunch easy

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Comments

Name: Vibrant Veggie Protein Wrap
Yield: 2
Ingredients: 2 whole grain tortillas; 1 cup hummus; 1 cup canned chickpeas, rinsed and drained; 1 medium cucumber, sliced; 1 medium carrot, grated; 1 bell pepper, thinly sliced; 1 cup fresh spinach or mixed greens; ¼ cup feta cheese, crumbled (optional); 1 tablespoon olive oil; Salt and pepper to taste

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