Vibrant Vegan Indian Meal Plan

"a 5 day 1200 calorie vegan, indian or mexican inspired meal plan with breakfast, lunch and dinner plus a snack,with 55 -70 g of protein that is vegetable rich "

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4/25/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Taste the essence of Indian cuisine with this vibrant vegan meal plan tailored for a healthy lifestyle. Bursting with flavors, each dish is rich in wholesome vegetables and carefully balanced for a total of 1200 calories a day. Enjoy comforting dishes while meeting your protein needs with diverse ingredients, creating a delightful experience every day of the week.

vegan indian mealplan protein vegetables nutritious

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Name: Vibrant Vegan Indian Meal Plan
Yield: 5
Ingredients: 1 cup rolled oats; 2 tablespoons chia seeds; 1 cup almond milk; 1 medium banana; 1 cup mixed vegetable curry (spinach, bell peppers, tomatoes, onions); 1 cup cooked quinoa; 1 cup lentil dal; 1 medium sweet potato; 1 tablespoon olive oil; 1 tablespoon cumin seeds; 1 tablespoon turmeric; 1 cup sliced cucumbers; 1 cup sprouted lentils; 2 tablespoons nutritional yeast; 4 tablespoons hummus; 1 medium apple

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