Vibrant Quinoa Salad with Sardines & Swiss Chard

"Generate an image of a colorful Quinoa and Swiss Chard Salad with Sardines, showing fluffy quinoa, wilted Swiss chard, cherry tomatoes, sardines, toasted pine nuts, and fresh parsley garnish."

DG-4338448

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7/24/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A colorful, nutritious salad featuring fluffy quinoa, tender Swiss chard, juicy cherry tomatoes, savory sardines, crunchy pine nuts, and fresh parsley.

salad healthy quick seafood vegetables

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Name: Vibrant Quinoa Salad with Sardines & Swiss Chard
Yield: 2
Ingredients: 150 g quinoa; 300 ml water; 200 g Swiss chard, chopped; 200 g cherry tomatoes, halved; 1 can (about 120 g) sardines in olive oil; 30 g pine nuts; 2 tbsp olive oil; 1 garlic clove, minced; Juice of 1 lemon; Salt and pepper to taste; Fresh parsley, chopped for garnish

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