Sweet-and-Sour Swordfish Skewers

"SWEET-AND-SOURSWORDFISH ANDPINEAPPLE SKEWERSHANDS-ON 15 MIN.TOTAL 15 MIN.While they contribute only modest amounts ofiron, bell peppers have tons of vitamin C, whichhelps our bodies absorb non-heme iron. Thistype of iron is found in plant foods like beans,lentils, leafy greens, and whole grains (asopposed to animal sources).12 Ib. skinless swordfish fillets, cut into 12-in. cubes3 cups prechopped fresh pineapplechunks3 red bell peppers, cut into 1-in. piecesCooking spray3 Tbsp. sweet chili sauce2 Tbsp. red wine vinegar4 tsp. kosher salt½ tsp. black pepperLime wedges (optional)"

CellarDog47

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3/2/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Brighten your grilling experience with these Tropical Sweet-and-Sour Swordfish and Pineapple Skewers! Juicy swordfish cubes paired with fresh pineapple and vibrant red bell peppers create a tantalizing fusion of flavors. Glazed with a sweet chili sauce, these skewers are quick to prepare—perfect for a 15-minute culinary adventure. Serve with a squeeze of lime for an added zesty touch!

grilled seafood skewers quick tropical

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Name: Sweet-and-Sour Swordfish Skewers
Yield: 4
Ingredients: 1 lb. skinless swordfish fillets, cut into 1-in. cubes; 3 cups pre-chopped fresh pineapple chunks; 3 red bell peppers, cut into 1-in. pieces; Cooking spray; 3 Tbsp. sweet chili sauce; 2 Tbsp. red wine vinegar; 4 tsp. kosher salt; ½ tsp. black pepper; Lime wedges (optional)

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