Tropical Green Glow Smoothie

"Another healthy smoothie recipe with both fruits and vegetables that teen girls will enjoy. Include ingredients like kale or spinach for greens, sweet fruits such as mango or apple, and a source of vitamin C like orange or kiwi. The smoothie should be flavorful, nutritious, and easy to prepare using imperial units."

DG-7865039

creator

6/26/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant, creamy smoothie blending kale, mango, and orange for a refreshing, vitamin-packed treat teens will love.

healthy smoothie fruits vegetables vitaminc teen-friendly

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Comments

Name: Tropical Green Glow Smoothie
Yield: 2
Ingredients: 1 cup fresh kale leaves, stems removed; 1 ripe mango, peeled and chopped; 1 medium orange, peeled and segmented; 1/2 medium apple, cored and chopped; 1/2 cup plain Greek yogurt; 1/2 cup unsweetened almond milk; 1 tablespoon honey or maple syrup (optional); 1/2 cup ice cubes

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