Tiny Tummy Vegetable Quinoa Bowl

"make me a lunch dish for my 9 month old with a dairy and egg allergy "

DG-1135806

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7/23/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This nutrient-packed quinoa bowl is perfect for your 9-month-old, combining soft veggies and wholesome grains. Rich in flavor and texture, it's a fantastic dairy and egg-free lunch option. Easy to prepare, it's tailored for little hands and taste buds, ensuring a delightful meal that is both satisfying and gentle on their tummy.

quinoa vegetables allergy-friendly babyfood healthy

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Name: Tiny Tummy Vegetable Quinoa Bowl
Yield: 1
Ingredients: 1/4 cup quinoa, rinsed; 1/2 cup vegetable broth (low sodium); 1/4 cup sweet potato, peeled and diced; 1/4 cup carrot, peeled and diced; 1/4 cup peas (fresh or frozen); 1 teaspoon olive oil; 1/4 teaspoon cumin (optional); Pinch of salt (optional, depending on pediatrician’s advice)

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