Tempeh and Feta Rice Bowl

"create a recipe that contains these ingredients cup cooked mixed rice + lentils 110 g tempeh OR 150 g tofu 5 mL/ 1 tsp olive oil – cooking 30 g feta and cooked vegetables"

Gweffs

creator

8/5/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This wholesome Tempeh and Feta Rice Bowl combines the hearty goodness of cooked mixed rice and lentils with the nutty richness of tempeh or tofu. Topped with creamy feta and colorful sautéed vegetables, it’s a nutritious, protein-packed meal that’s as delicious as it is satisfying. Ready in no time, this recipe is perfect for a nourishing lunch or dinner!

healthy vegetarian protein quick bowl

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Comments

Name: Tempeh and Feta Rice Bowl
Yield: 2
Ingredients: 1 cup cooked mixed rice; 1 cup cooked lentils; 110 g tempeh or 150 g tofu, diced; 1 tsp olive oil; 1 cup cooked vegetables (like bell peppers, zucchini, or spinach); 30 g feta, crumbled; Salt and pepper to taste; Optional: Fresh herbs for garnish (like parsley or basil)

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