Sweet Potato and Chickpea Mash

"make me a dinner dish for my 9 month old with a dairy and egg allergy "

DG-1135806

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7/23/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This creamy Sweet Potato and Chickpea Mash is a nourishing, allergy-friendly dinner dish perfect for your 9-month-old. Packed with vitamins, minerals, and protein, this dish features naturally sweet potatoes and hearty chickpeas, blended to a smooth consistency for easy eating. It’s a simple and wholesome meal your little one will love!

babyfood allergyfriendly nutritious vegan simple

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Name: Sweet Potato and Chickpea Mash
Yield: 2
Ingredients: 1 medium sweet potato, peeled and diced; 1/2 cup canned chickpeas, rinsed and drained; 1 tablespoon olive oil; 1/4 teaspoon ground cumin; 1/4 teaspoon ground coriander; 1/2 teaspoon garlic powder (optional); 1/4 cup vegetable broth or water; Fresh cilantro or parsley for garnish (optional)

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