Spinach Beef Meatloaf with Red Wine Sauce

DG-440920

creator

7/16/2026

date

6

servings

1

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Original Prompt

"Create a wheat-free, corn-free, and dairy-free spinach and rice meatloaf with a red wine sauce. Make it beginner-friendly, quick/easy, minimal processing, and suitable for a household of 3. Use imperial units only. Avoid gluten, dairy, nuts, shellfish, soy, sesame, and corn. Include a moist meatloaf using rice as the binder, spinach mixed in, and a simple red wine sauce made without dairy or corn-based ingredients. Keep it low-inflammation friendly and practical for a weeknight meal."

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

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A simple, hearty beef meatloaf with spinach and rice, served with savory red wine sauce, roasted carrots, and creamy dairy-free mashed potatoes.

beef dairyfree wheatfree family weeknight

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Comments

Name: Spinach Beef Meatloaf with Red Wine Sauce
Yield: 6
Ingredients: 1 1/2 pounds ground beef; 1 cup cooked white rice, cooled; 2 cups fresh spinach, finely chopped; 1 small onion, finely grated or very finely minced; 2 cloves garlic, minced; 1 large egg; 2 tablespoons olive oil, divided; 1 teaspoon salt, divided; 1/2 teaspoon black pepper, divided; 1 teaspoon dried oregano; 1 teaspoon dried parsley; 1/2 teaspoon paprika; 1 tablespoon tomato paste; 1 cup dry red wine; 1 cup low-sodium beef broth, corn-free; 1 small shallot, finely minced; 1 teaspoon balsamic vinegar; 1/2 teaspoon dried thyme; 1 tablespoon tomato paste; 2 pounds carrots, peeled and cut into sticks; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 pounds potatoes, peeled and cut into chunks; 1 cup chicken broth, corn-free; 1 tablespoon olive oil; 1/2 teaspoon salt, or to taste; 1/4 teaspoon black pepper

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Spinach Beef Meatloaf with Red Wine Sauce

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Spinach Beef Meatloaf with Red Wine Sauce

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