Spicy Lentil and Chickpea Power Bowl

"Vegan lunch recipe that is high in protein and fiber, low in fat, and does not include quinoa, hemp seeds, or pumpkin seeds."

DG-6284223

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1/26/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant vegan lunch packed with protein and fiber, featuring lentils, chickpeas, and fresh veggies with a zesty lemon-tahini dressing.

vegan protein fiber lowfat healthy lunch

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Comments

Name: Spicy Lentil and Chickpea Power Bowl
Yield: 4
Ingredients: 1 cup dry green lentils; 1 can (15 oz) chickpeas, drained and rinsed; 1 cup chopped kale; 1 cup shredded carrots; 1/2 cup diced cucumber; 1/4 cup chopped red onion; 2 tablespoons tahini; 2 tablespoons fresh lemon juice; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/4 teaspoon cayenne pepper; Salt and black pepper to taste; 2 tablespoons fresh parsley, chopped; 1 cup cooked brown rice

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