Spicy Ginger Chicken with Black Beans

"Create a high-protein, budget-friendly lunch recipe inspired by Asian or Caribbean cuisine. The recipe should be simple enough for a beginner cook and use affordable ingredients. Include protein sources like chicken, beans, or tofu, and incorporate flavors typical of these cuisines such as soy sauce, ginger, garlic, or Caribbean spices. Use imperial units."

DG-6368079

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8/22/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A flavorful, protein-packed lunch combining tender chicken with black beans and vibrant Caribbean-Asian spices for a budget-friendly meal.

high-protein budget asian caribbean easy lunch

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Name: Spicy Ginger Chicken with Black Beans
Yield: 4
Ingredients: 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces; 1 can (15 oz) black beans, drained and rinsed; 1 tablespoon vegetable oil; 3 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 2 tablespoons soy sauce; 1 teaspoon ground allspice; 1/2 teaspoon smoked paprika; 1/4 teaspoon cayenne pepper (optional); 1 small onion, diced; 1/2 cup low-sodium chicken broth or water; Salt and black pepper to taste; Cooked white rice or brown rice, for serving; Chopped fresh cilantro or green onions, for garnish (optional)

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