Spinach and Chana Wrapilla

"Recipe using onion, garlic, 1/4 cup spinach, 1/4 cup chana, 1/4 piece tomato, salt, pepper, pinch of asafoetida, and pinch of chili powder"

DG-1464132

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12/25/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A quick, flavorful sauté combining tender spinach, protein-rich chana, and aromatic spices for a wholesome snack or side.

vegetarian quick healthy spiced sauté

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Comments

Name: Spinach and Chana Wrapilla
Yield: 1
Ingredients: 1 small onion, finely chopped; 2 cloves garlic, minced; 1/4 cup fresh spinach, chopped; 1/4 cup cooked chana (chickpeas); 1/4 piece tomato, diced; 1/4 teaspoon salt; 1/8 teaspoon black pepper; a pinch of asafoetida; a pinch of chili powder; 1 tablespoon oil

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