Spiced Soya Paneer with Tomato Medley

"Soya bean,tomato, garlic, panner,Indian spice"

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4/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the rich flavors of Soya Bean and Paneer cooked to perfection with robust Indian spices, garlic, and ripe tomatoes. This vibrant dish brings together protein-packed ingredients, creating a hearty meal that is both nutritious and satisfying. Serve it with warm naan or rice for a delightful dining experience that celebrates Indian culinary traditions.

soya paneer indian spicy healthy

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Name: Spiced Soya Paneer with Tomato Medley
Yield: 4
Ingredients: 1 cup soya beans, soaked overnight; 1 cup paneer, cubed; 2 cups ripe tomatoes, chopped; 5 cloves garlic, minced; 1 onion, finely chopped; 1 teaspoon ginger paste; 2 tablespoons vegetable oil; 1 teaspoon cumin seeds; 1 teaspoon coriander powder; 1 teaspoon garam masala; ½ teaspoon turmeric powder; Salt, to taste; Fresh cilantro, for garnish

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