Sheet pan Spiced Chickpea and Cauliflower

"Indian inspired sheet pan meal with a focus on whole foods, high protein, low sugar, minimal processing, and quick preparation suitable for a beginner cook."

vkf111

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1/2/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A wholesome Indian-inspired sheet pan meal packed with protein-rich chickpeas and aromatic spices for a quick, healthy dinner.

indian high-protein wholefoods vegetarian sheet-pan quick

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Comments

Name: Sheet pan Spiced Chickpea and Cauliflower
Yield: 4
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 medium head cauliflower, cut into florets; 1 red bell pepper, sliced; 2 tablespoons olive oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon turmeric; 1/2 teaspoon garam masala; 1/4 teaspoon cayenne pepper (optional); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 cloves garlic, minced; 1 tablespoon fresh lemon juice; 2 tablespoons chopped fresh cilantro (optional)

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