Spaghetti Squash Primavera with Zesty Herb Sauce

"spaghetti squash"

DG-8873560

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6/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant spaghetti squash primavera is a fresh, dairy-free, and gluten-free meal bursting with colorful veggies and a bright herb sauce. Roasted spaghetti squash strands replace traditional pasta for a low-carb, nutrient-packed base, tossed with sautéed bell peppers, zucchini, cherry tomatoes, and fresh basil. The zesty lemon garlic herb sauce ties each component together, making it perfect for a light but satisfying dinner or a wholesome lunch.

gluten-free dairy-free healthy vegan low-carb vegetable

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Name: Spaghetti Squash Primavera with Zesty Herb Sauce
Yield: 4
Ingredients: 1 medium spaghetti squash (about 3 lbs); 1 tbsp olive oil; 1 medium yellow bell pepper, thinly sliced; 1 medium zucchini, diced; 1 cup cherry tomatoes, halved; 3 cloves garlic, minced; 1/4 cup fresh basil, chopped; 2 tbsp fresh parsley, chopped; 2 tbsp fresh lemon juice; 1 tsp lemon zest; 1/4 tsp crushed red pepper flakes (optional); Salt and black pepper to taste

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