One-Bowl Cherry Pineapple Smoothie

"Smoohtie with cherry, fresh Spinach, juice, sia seeds, banana, nut mag, oats, frozen pineapple. To boost better sleep"

Amandacal

creator

1/3/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This soothing one-serving smoothie harmonizes the tart sweetness of cherries and pineapple with nutrient-rich spinach for a perfect bedtime drink. Infused with protein-packed chia seeds and hearty oats, it naturally promotes relaxation and sleep. A hint of nutmeg adds a cozy touch, while tart cherry juice brings everything together for a refreshing sip that’s perfect as you wind down for the night.

smoothie sleep cherry spinach healthy easy

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Comments

Name: One-Bowl Cherry Pineapple Smoothie
Yield: 2
Ingredients: 1/2 cup fresh or frozen cherries, pitted; 1/2 cup fresh spinach leaves; 1/2 cup frozen pineapple chunks; 1/2 cup juice (preferably tart cherry juice); 1 tablespoon chia seeds; 1/8 teaspoon ground nutmeg; 1/4 cup rolled oats; 1 teaspoon honey or maple syrup (optional)

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