Savory Spinach and Turkey Quinoa Bowls

"high protein low calorie meal prep "

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5/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This high-protein, low-calorie meal prep recipe features a delightful combination of lean ground turkey, nutritious quinoa, and fresh spinach. Packed with flavor and essential nutrients, these savory bowls can energize your week while keeping calories in check. Perfect for busy days, just prep in advance, and enjoy a wholesome meal anytime!

protein mealprep quinoa healthy turkey

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Name: Savory Spinach and Turkey Quinoa Bowls
Yield: 4
Ingredients: 1 lb lean ground turkey; 1 cup quinoa, rinsed; 2 cups low-sodium chicken broth; 4 cups fresh spinach, chopped; 1 medium onion, diced; 2 cloves garlic, minced; 1 teaspoon olive oil; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; Optional toppings: cherry tomatoes, avocado, or Greek yogurt

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