Savory Oat & Greens Breakfast Bowl

"Breakfast recipe using rolled oats, mushrooms, spinach, and green onions, suitable for a low sugar, low sodium, low oil, anti-inflammatory diet, gluten-free, dairy-free, egg-free, and low carb."

eat2live

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6/4/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A warm, nourishing bowl blending earthy mushrooms, fresh spinach, and tender oats, perfect for a healthy start with anti-inflammatory benefits.

gluten-free dairy-free low-carb anti-inflammatory breakfast

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Name: Savory Oat & Greens Breakfast Bowl
Yield: 1
Ingredients: 1/2 cup rolled oats (gluten-free); 1 cup water; 1 cup spinach, chopped; 1/2 cup mushrooms, sliced; 2 green onions, thinly sliced; 1 teaspoon olive oil; 1/4 teaspoon turmeric powder; 1/4 teaspoon ground black pepper; 1/4 teaspoon garlic powder; Pinch of crushed red pepper flakes (optional)

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