Savory Mushroom Spinach Quinoa Bowl

"lunch with mushrooms "

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4/11/2025

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Enjoy a nutritious and hearty lunch with this Savory Mushroom Spinach Quinoa Bowl. Infused with earthy mushrooms, fresh spinach, and protein-rich quinoa, this dish is seasoned with garlic and a hint of lemon for a refreshing twist. Perfect for meal prep or a quick lunch, it’s packed with flavor and health benefits.

quinoa mushrooms lunch healthy vegetarian

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Name: Savory Mushroom Spinach Quinoa Bowl
Yield: 2
Ingredients: 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 cup mushrooms, sliced (your choice of variety); 2 cups fresh spinach, packed; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 lemon, juiced; Salt and pepper to taste; ¼ teaspoon red pepper flakes (optional); Fresh parsley, chopped (for garnish)

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