Savory Keto Spinach Egg Muffins

"the best keto egg recipe"

DG-5296716

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11/7/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These Savory Keto Spinach Egg Muffins are a protein-packed breakfast that’s low in carbs but rich in flavor. Perfect for meal prep, these muffins combine fluffy eggs, fresh spinach, and creamy cheese for a satisfying bite. Ideal for busy mornings or as a healthy snack, they fit seamlessly into your ketogenic lifestyle, keeping you energized without the carbs.

keto eggs breakfast muffins spinach low-carb

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Name: Savory Keto Spinach Egg Muffins
Yield: 6
Ingredients: 6 large eggs; 1 cup fresh spinach, chopped; 1/2 cup shredded cheddar cheese; 1/4 cup heavy cream; 1/4 cup diced bell pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; Salt and pepper to taste; Olive oil spray for greasing muffin tin

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