Savory High-Protein Spaghetti Squash Bake

"cheap high protein spaghetti squash recipe with no tomatoes or beans"

Squid23

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1/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a wholesome and filling spaghetti squash dish that’s packed with high-quality protein and bursting with flavor! This budget-friendly recipe combines creamy Greek yogurt, protein-rich chicken, and a medley of spices for a savory bake that's perfect for meal prep or a cozy dinner. With no tomatoes or beans, it’s a unique take on classic comfort food.

spaghetti high-protein budget-friendly healthy bake

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Name: Savory High-Protein Spaghetti Squash Bake
Yield: 4
Ingredients: 1 medium spaghetti squash; 1 cup cooked shredded chicken (or tofu for a vegetarian option); 1 cup plain Greek yogurt; 1 cup shredded mozzarella cheese; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon smoked paprika; ½ teaspoon black pepper; ½ teaspoon salt; 1 tablespoon olive oil; Fresh parsley for garnish

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