Savory Falafel Rice Bowl

"Falafel with rice"

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4/24/2025

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Experience the vibrant flavors of the Middle East with this Savory Falafel Rice Bowl. Crispy, golden falafel is nestled atop a bed of fluffy turmeric-infused rice, accompanied by fresh veggies and a zesty tahini sauce. This hearty meal is packed with plant-based protein and spices, making it a perfect choice for lunch or dinner. Enjoy an explosion of taste and texture in every bite!

falafel vegan rice middleeastern healthy

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Name: Savory Falafel Rice Bowl
Yield: 4
Ingredients: 1 cup dried chickpeas, soaked overnight; 1 small onion, chopped; 3 cloves garlic, minced; 1/4 cup fresh parsley, chopped; 1/4 cup fresh cilantro, chopped; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon baking powder; Salt and pepper to taste; Vegetable oil for frying; 2 cups basmati rice; 1/2 teaspoon turmeric powder; 4 cups water; 1 cup mixed vegetables (cucumber, tomato, lettuce); 1/2 cup tahini; Juice of 1 lemon

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