"21. English Ham Strata Recipe Serving: 8 | Prep: | Cook: 52mins / Ready in: Ingredients 6 c diced English muffins (I get reduced fat) 2 c diced ham (I use left over) 2 c shredded taco cheese blend 1 1/2 c skim milk 1 1/2 c egg substitute 1/4 c Dijon mustard Direction Coat a 9x13 with cooking spray, preheat oven to 350. Layer half of English muffins, ham, and cheese in pan. Repeat layers. In a bowl whisk all the other ingredients together. Pour over top. Press it down a bit to get all moistened. At this point if you are freezing wrap it up. If baking put in oven for 45-60 min until cheese is melted and cooked through. Let stand for 10 min to set up and cool. *Great with fresh fruit!*"