Savory Chicken and Kale Pasta Medley

"Chicken, pasta, kale "

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5/22/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty Chicken and Kale Pasta Medley features tender chicken breast, sautéed kale, and al dente pasta tossed in a rich garlic and olive oil sauce. Packed with nutrients and flavor, it’s a perfect weeknight meal that guarantees satisfaction. Each bite offers a blend of textures and aromas, complemented by a sprinkle of Parmesan cheese for an irresistible finish.

chicken pasta kale healthy quick italian

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Name: Savory Chicken and Kale Pasta Medley
Yield: 4
Ingredients: 2 boneless, skinless chicken breasts (about 1 pound); 8 ounces whole wheat pasta (e.g., penne or fusilli); 2 cups kale, chopped and stems removed; 3 tablespoons olive oil; 4 cloves garlic, minced; 1 teaspoon red pepper flakes (optional); Salt and pepper to taste; 1 cup cherry tomatoes, halved; ¼ cup grated Parmesan cheese; Juice of 1 lemon

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