Savory Beef and Broccoli Bowl

"Ground beef, brown rice, broccoli, red onions"

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4/15/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This scrumptious Savory Beef and Broccoli Bowl combines ground beef, wholesome brown rice, and tender broccoli, all sautéed with sweet red onions for depth and flavor. It’s a nutritious and satisfying bowl, perfect for busy weeknights or meal prep. Packed with protein and veggies, it’s comforting and delicious, making it a family favorite that’s simple to whip up!

beef rice broccoli quick healthy dinner

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Name: Savory Beef and Broccoli Bowl
Yield: 4
Ingredients: 1 lb ground beef; 1 cup brown rice; 2 cups broccoli florets; 1 medium red onion, sliced; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon olive oil; ½ teaspoon black pepper; ¼ teaspoon salt; 1 teaspoon sesame oil (optional)

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