Rustic Protein Spaghetti in Tangy Tomato Basil Sauce

"recipe for 4 with protein spaghetti, 1/4 jar of tomato basil sauce, 1/3 cup tomato paste, 2 Roma tomatoes, 1/2 white onion, salt, pepper, garlic powder, oregano"

LinLlanos

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11/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty protein-packed spaghetti recipe combines a robust tomato basil sauce enriched with tomato paste, fresh Roma tomatoes, and aromatic spices. Quick to prepare and full of flavor, it’s perfect for a wholesome weeknight dinner with the enriching taste of garlic, onion, and oregano balanced beautifully in every bite.

spaghetti tomato protein quick healthy savory

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Name: Rustic Protein Spaghetti in Tangy Tomato Basil Sauce
Yield: 4
Ingredients: 12 oz protein spaghetti; 1/4 jar tomato basil sauce (about 4 oz); 1/3 cup tomato paste; 2 Roma tomatoes, diced; 1/2 white onion, finely chopped; 1 tsp salt (adjust to taste); 1/2 tsp black pepper; 1 tsp garlic powder; 1 tsp dried oregano; 1 tbsp olive oil (optional, for sautéing)

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