Rainbow Yogurt Berry Parfaits
AI Nutrition Facts
Nutrition Facts
2 Servings
Serving size1 parfait
Amount per serving
Calories
370
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 55mg
2%
Total Carbohydrate 57g
21%
Dietary Fiber 8g
29%
Total Sugars 25g
Added Sugars 3g
6%
Protein 23g
46%
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 2.5mg
14%
Potassium 750mg
16%
*Percent Daily Values are based on a 2000 calorie diet.
Original Prompt
"Create a healthy breakfast or snack recipe for children aged 11-12 that takes under 15 minutes, requires no oven, contains little sugar, and contains no nuts. Use metric units. Make it kid-friendly, simple, and nutritious."
AI Recipe Notice
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.
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