Sautéed Onion Bean Burgers with Roasted Veggies

"veggie burgers that have broccoli, cauliflower, carrot, red bell pepper, black beans"

CiaoBella

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7/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These protein-packed vegan bean burgers feature savory sautéed onions and garlic for enhanced aroma and flavor. Combined with roasted broccoli, cauliflower, carrot, and red bell pepper, oats, and flaxseed, they deliver a moist, hearty texture. Finished with soy and vegan Worcestershire sauce, these oil-free, baked patties offer rich umami notes and a satisfying plant-based meal perfect for casual dining.

vegan oil-free fiber-rich plant-based gluten-free-(optional)healthy

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Name: Sautéed Onion Bean Burgers with Roasted Veggies
Yield: 6
Ingredients: 1 cup black beans, cooked and drained; 1 cup broccoli florets, chopped; 1 cup cauliflower florets, chopped; 1 medium carrot, chopped; 1 red bell pepper, chopped; 3/4 cup rolled oats; 2 tablespoons ground flaxseed; 1/4 cup water; 1/2 cup finely chopped onion; 2 cloves garlic, minced; 1 teaspoon smoked paprika; 1/2 teaspoon ground cumin; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 2 tablespoons nutritional yeast (optional); 1 tablespoon lemon juice; 1 tablespoon soy sauce; 1 tablespoon vegan Worcestershire sauce

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