Protein-Powered Low-Cal Oat Bowl

"Very low calorie (200-260 calories max), high protein oatmeal using Foster Clark’s rolled white oats, pumpkin seeds, almonds, sunflower seeds, chia seeds, full fat milk powder, and date paste. Use only necessary ingredients to keep calories low and protein high."

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6/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A creamy, high-protein oatmeal packed with seeds and natural sweetness, perfect for a healthy, low-calorie breakfast.

high-protein low-calorie oatmeal healthy quick breakfast

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Name: Protein-Powered Low-Cal Oat Bowl
Yield: 1
Ingredients: 1/4 cup Foster Clark’s rolled white oats; 1 tablespoon pumpkin seeds; 1 tablespoon almonds, chopped; 1 teaspoon sunflower seeds; 1 teaspoon chia seeds; 2 tablespoons full fat milk powder; 1 tablespoon date paste; 3/4 cup water

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