Protein-Packed Tofu Power Bowl

"A high protein tofu bowl recipe"

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5/20/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fuel your day with this vibrant and nutritious tofu power bowl! Featuring high-protein marinated tofu, nutrient-rich quinoa, and a medley of colorful vegetables, this dish is not only satisfying but also brimming with flavor. The creamy avocado and zesty dressing tie it all together for a complete meal that’s perfect for lunch or dinner.

tofu quinoa healthy protein vegan

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Name: Protein-Packed Tofu Power Bowl
Yield: 2
Ingredients: 14 oz firm tofu, pressed and cubed; 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 red bell pepper, diced; 1 cup broccoli florets; 1 cup snap peas, trimmed; 1 avocado, sliced; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp olive oil; 2 cloves garlic, minced; 1 tsp ginger, grated; 2 tbsp sesame seeds; Salt and pepper, to taste

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