Protein-Packed Spaghetti Squash Medley

"cheap high protein spaghetti squash recipe "

Squid23

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1/14/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This protein-packed spaghetti squash recipe is an economical and nutritious meal that’s bursting with flavor. Roasted to perfection, the squash strands mimic pasta, while a hearty mix of beans and veggies boosts the protein. Served with a zesty homemade tomato sauce, this dish is both satisfying and health-conscious—perfect for meal prep or a quick weeknight dinner.

protein budget vegan healthy pasta

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Name: Protein-Packed Spaghetti Squash Medley
Yield: 4
Ingredients: 1 medium spaghetti squash; 1 can (15 oz) black beans, drained and rinsed; 1 cup cherry tomatoes, halved; 1 cup diced bell pepper; 1 cup corn (frozen or fresh); 2 cloves garlic, minced; 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp paprika; Salt and pepper to taste; Fresh parsley for garnish

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