Protein-Packed PCOS Power Breakfast

"PCOS-friendly breakfast recipe for women ages 35-45 featuring scrambled eggs, sautéed spinach, and avocado. Prioritize high protein, healthy fats, and blood sugar balance. Prep under 15 minutes."

DG-1511595

creator

1/21/2026

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A quick, balanced breakfast with scrambled eggs, sautéed spinach, and creamy avocado to support hormone health and stabilize blood sugar.

pcos high-protein healthy-fats low-carb quick breakfast

Related Recipes

Turkey Sausage Power Burrito

10/27/2025FitMay

One-Pan Turkey Breakfast Bowl

10/27/2025FitMay

High Protein Breakfast Scramble

8/9/2023tbone8188

hide ads

Comments

Name: Protein-Packed PCOS Power Breakfast
Yield: 1
Ingredients: 3 large eggs; 1 tablespoon olive oil; 2 cups fresh spinach; 1/2 ripe avocado, sliced; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1/4 teaspoon garlic powder; 1 tablespoon water; Optional: red pepper flakes for a kick

No comments yet.