Protein-Packed Oat and Banana Cake

amgedsemary

creator

10/9/2023

date

servings

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Original Prompt

"high protein oat cake"

Ratings (N/A)

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Protein-Packed Oat and Banana Cake

high-protein oat-cake healthy nourishing post-workout energizing

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Comments

Name: Protein-Packed Oat and Banana Cake
Yield: 8
Ingredients: 1 cup rolled oats (100 g); 2 cups almond milk (200 g); 4 egg whites; 1 whole egg; 2 ripe bananas; 2 scoops protein powder isolate (about 60 g); 1 teaspoon baking powder; 1 teaspoon baking soda; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; 1 teaspoon black coffee; A punch of salt; 100 g dates; 40 g peanut butter; 4 teaspoons bee pollen; 4 teaspoons chia seeds

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