Protein-Packed Muscle Soup

"soup with all the necessary protein to gain muscle inclduing pototatoes for carbs as well"

aaron

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5/14/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty soup is loaded with protein to support muscle growth and recovery. Packed with lean chicken, beans, and quinoa, it's a satisfying meal that will fuel your gains. The addition of potatoes provides healthy carbs for energy.

protein muscle soup quinoa chicken carbs

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Comments

Name: Protein-Packed Muscle Soup
Yield: 4
Ingredients: 1 lb chicken breasts, cubed; 1 cup quinoa; 1 can black beans, drained and rinsed; 4 medium potatoes, diced; 1 onion, chopped; 4 cloves garlic, minced; 1 tsp olive oil; 8 cups chicken broth; Salt and pepper to taste; Fresh herbs for garnish

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