Protein-Packed Mediterranean Quinoa Bowl

"a healthy international dish with lots of protein and vegetables"

ollie

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1/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Mediterranean Quinoa Bowl is a powerhouse of nutrition, featuring protein-rich quinoa, crispy chickpeas, and a colorful array of fresh vegetables. Tossed in a zesty lemon-tahini dressing, it's a flavorful and satisfying dish that nourishes both body and soul. Perfect for lunch or dinner, this bowl caters to health enthusiasts while transporting your taste buds across the globe.

mediterranean protein healthy vegan quinoa

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Comments

Name: Protein-Packed Mediterranean Quinoa Bowl
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 1 can (15 oz) chickpeas, drained and rinsed; 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1 cucumber, diced; 1 cup cherry tomatoes, halved; 1 bell pepper, diced; 1 cup spinach, chopped; 1/4 cup red onion, thinly sliced; 1/4 cup fresh parsley, chopped; 1/4 cup tahini; 2 tablespoons lemon juice; Salt and pepper to taste

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