Protein-Packed Kale and Potato Chicken-Turkey Soup

"Simple and delicious kale recipe with chicken stock and potatoes, suitable for a beginner cook, dairy-free, low sugar, high protein, and whole food focused."

DG-1734778

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11/24/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nourishing, high-protein soup with tender potatoes, hearty kale, chicken stock, and added turkey, perfect for beginner cooks and dairy-free diets.

soup high-protein dairy-free omevore mealprep

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Name: Protein-Packed Kale and Potato Chicken-Turkey Soup
Yield: 2
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 4 cups low-sodium chicken stock; 3 cups kale, chopped and tough stems removed; 2 medium potatoes, peeled and diced; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon paprika; 1 cup cooked turkey pieces; Optional: fresh parsley for garnish

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