Protein-Packed Buckwheat Power Bowl

"buckwheat porridge breakfast idea with 30 grams of protein"

longcoviddietitian

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4/9/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Start your day energized with this wholesome buckwheat porridge breakfast bowl, cleverly designed to deliver 30 grams of protein. Creamy and hearty, it combines the earthy flavors of buckwheat with nutrient-rich ingredients, creating a fulfilling and low-carb meal perfect for any health-conscious individual.

buckwheat breakfast protein low-carb healthy

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Name: Protein-Packed Buckwheat Power Bowl
Yield: 2
Ingredients: 1 cup buckwheat groats; 2 cups unsweetened almond milk; 1 scoop vanilla protein powder (whey or plant-based); 1/2 cup plain Greek yogurt; 1 tablespoon chia seeds; 1 tablespoon maple syrup (optional, for sweetness); 1 teaspoon vanilla extract; Pinch of salt; Fresh berries (for topping, optional)

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