Nutty Fiber Peanut Butter Crunch Bars

"Desert with oat fiber,psyllium husk,flaxseed,erythritol,nuts,crunchy peanut butter. measurements in grams."

DatKetoNut

creator

10/7/2025

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servings

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1 Rating (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These no-bake Nutty Fiber Peanut Butter Crunch Bars combine the wholesome benefits of oat fiber, psyllium husk, and flaxseed with the rich, crunchy delight of peanut butter and mixed nuts. Sweetened naturally with erythritol, they offer a low-carb, high-fiber snack that’s perfect for a healthy treat anytime. Enjoy the satisfying texture and nutty flavor in every bite!

low-carb high-fiber no-bake peanut-butter healthy snack

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Comments

Name: Nutty Fiber Peanut Butter Crunch Bars
Yield: 8
Ingredients: 50g oat fiber (about 1/3 cup); 15g psyllium husk powder (about 2 tbsp); 30g ground flaxseed (about 3 tbsp); 60g erythritol (about 1/4 cup); 150g crunchy peanut butter (about 2/3 cup); 75g mixed nuts, chopped (about 1/2 cup); 60ml unsweetened almond milk (about 1/4 cup); 1 tsp vanilla extract; Pinch of salt

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