Nutty Fiber Bliss Bars

"Desert with oat fiber, psyllium husk, flaxseed, coconut oil, nuts and erythritol. measurements in grams."

DatKetoNut

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10/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These Nutty Fiber Bliss Bars combine the wholesome benefits of oat fiber, psyllium husk, and flaxseed with the rich flavors of coconut oil and mixed nuts, all naturally sweetened with erythritol. Perfect for a low-carb, high-fiber dessert or snack, these bars offer a satisfying crunch and a moist, chewy texture that keeps you energized and guilt-free.

fiber low-carb vegan keto healthy nuts

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Comments

Name: Nutty Fiber Bliss Bars
Yield: 8
Ingredients: 40g oat fiber; 15g psyllium husk powder; 30g ground flaxseed; 60g mixed nuts, roughly chopped (almonds, walnuts, pecans); 80g erythritol; 80g coconut oil, melted; 1 tsp vanilla extract (optional); 1/2 tsp cinnamon; Pinch of salt; 60ml unsweetened almond milk (or any milk of choice)

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