Naturally Sweetened Blueberry Date Bars

"date sweetened blueberry bars "

vkf111

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9/21/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These blueberry bars blend juicy fresh blueberries with the rich, caramel-like sweetness of dates for a wholesome treat. Made with whole grain oats and almond flour, they offer a satisfying texture and a naturally sweet flavor without refined sugar. Perfect for breakfast, snacks, or dessert, these bars are nutty, fruity, and delightfully chewy, catering to health-conscious eaters and fruit lovers alike.

healthy vegan gluten-free fruit snack natural-sweetener

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Comments

Name: Naturally Sweetened Blueberry Date Bars
Yield: 12
Ingredients: 1 ½ cups fresh or frozen blueberries; 1 cup Medjool dates, pitted and soaked in warm water for 10 minutes; 1 cup rolled oats; ¾ cup almond flour; 1 teaspoon pure vanilla extract; ½ teaspoon baking powder; ¼ teaspoon salt; 1 tablespoon lemon juice; 2 tablespoons coconut oil, melted; 2 tablespoons unsweetened almond milk (or any plant milk); ¼ teaspoon ground cinnamon (optional)

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