Microwave Mediterranean Tuna Pasta Salad

Siralop

creator

5/23/2026

date

servings

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Original Prompt

"Recipe using canned spinach, canned carrots, canned sweet peas, canned tuna, and macaroni in a different style than macaroni and cheese, such as a tuna vegetable pasta salad or casserole"

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A quick and refreshing cold pasta salad with tuna and canned veggies, perfectly cooked and combined using the microwave.

microwave pasta salad quick tuna mediterranean

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Comments

Name: Microwave Mediterranean Tuna Pasta Salad
Yield: 4
Ingredients: 200 g macaroni; 1 can (140 g) tuna in water, drained; 1 can (200 g) canned spinach, drained; 1 can (140 g) canned carrots, drained and chopped; 1 can (140 g) canned sweet peas, drained; 50 ml olive oil; 2 tbsp lemon juice; 1 tsp Dijon mustard; 1 small garlic clove, minced; 1/2 tsp dried oregano; Salt and black pepper to taste; Fresh parsley for garnish (optional)

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