Mediterranean Herb Pesto Rice Bowl

"Mediterranean Herb Pesto Rice BowlJuicy chicken cooked with sun-dried tomatoes and artichoke hearts, all tossed in a basil pesto over a bed of brown rice."

lprust

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4/3/2025

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Savor the vibrant flavors of the Mediterranean with this Herb Pesto Rice Bowl. Juicy chicken cooked with sun-dried tomatoes and artichoke hearts is tossed in a fresh basil pesto, all served over a hearty bed of brown rice. This colorful and nutritious dish brings together delightful textures and bold flavors, making it a perfect meal for any occasion.

chicken pesto rice mediterranean healthy

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Name: Mediterranean Herb Pesto Rice Bowl
Yield: 4
Ingredients: 1 pound boneless, skinless chicken breasts; 1 cup sun-dried tomatoes, chopped; 1 cup artichoke hearts, drained and quartered; 2 cups brown rice, cooked; 1 cup basil pesto (store-bought or homemade); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon salt; ½ teaspoon black pepper; ½ teaspoon red pepper flakes (optional); Fresh basil leaves, for garnish (optional)

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