Mediterranean Egg and Rice Bowl

"I have tomatoes, cucumber, salad, greek yogurt, eggs, chia seeds, rice. You dont have to use all ingredients"

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5/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a burst of fresh flavors with this Mediterranean Egg and Rice Bowl. Featuring perfectly poached eggs atop a bed of fluffy rice, complemented by refreshing cucumber and a creamy Greek yogurt sauce, this dish is both satisfying and nutritious. Sprinkle chia seeds for a nutritious crunch and enjoy a wholesome meal that combines the best of Mediterranean ingredients.

mediterranean healthy quick eggs rice

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Name: Mediterranean Egg and Rice Bowl
Yield: 2
Ingredients: 1 cup cooked rice; 2 large eggs; 1 medium tomato, diced; 1 cup cucumber, diced; 1/2 cup Greek yogurt; 1 tablespoon chia seeds; Salt and pepper to taste; Olive oil for drizzling; Fresh herbs (optional, for garnish)

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