Mediterranean Beef Bowl with Light Basmati Rice

"Kıyma ile düşük karbonhidratlı, yüksek proteinli, Akdeniz tarzı, 1 kişilik yemek tarifi"

buseee

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10/20/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A low-carb Mediterranean bowl featuring spiced ground beef, a small portion of basmati rice, fresh vegetables, and tangy yogurt sauce.

mediterranean low-carb high-protein beef rice healthy

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Name: Mediterranean Beef Bowl with Light Basmati Rice
Yield: 1
Ingredients: 100g lean ground beef (kıyma); 1 tsp olive oil; 1 small zucchini, diced; 1 small tomato, diced; 50g cucumber, diced; 1 garlic clove, minced; 1/2 tsp ground cumin; 1/2 tsp smoked paprika; 1/4 tsp dried oregano; Salt and pepper to taste; 2 tbsp plain Greek yogurt; 1 tsp lemon juice; 30g cooked basmati rice; Fresh parsley for garnish

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