"Create a quick, easy penne pasta recipe with sausage, artichokes, and sun-dried tomatoes for a household of 3. Keep it beginner-friendly, 15-30 minutes, moderate budget, minimal processing, and low-inflammation leaning. Exclude gluten, dairy, nuts, shellfish, and corn. Use simple ingredients and imperial units. Include a flavorful sauce without dairy, and make sure the recipe is safe and practical for an omnivore family."