Lean McRib-Style BBQ Pork Sandwich

"Create a reduced calorie McRib copycat recipe with lower fat and sugar content, keeping the flavor similar to the original McRib sandwich."

B-DG-3966412

creator

11/10/2025

date

servings

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1 Rating (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A lower-fat McRib twist with juicy pork patties seasoned with salt and brushed in smoky, tangy BBQ sauce for bold flavor.

pork bbq healthy sandwich lowfat

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Name: Lean McRib-Style BBQ Pork Sandwich
Yield: 4
Ingredients: 1 lb lean ground pork; 1 tsp salt; 1/4 cup low-sodium soy sauce; 2 tbsp apple cider vinegar; 1/4 cup no-sugar-added ketchup; 2 tbsp tomato paste; 1 tbsp liquid smoke; 1 tbsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp ground black pepper; 1/4 tsp cayenne pepper; 1 tbsp Dijon mustard; 1 tbsp Worcestershire sauce; 1 tbsp brown sugar substitute (like erythritol); 4 whole wheat sandwich buns; 1 cup sliced dill pickles; 1 cup shredded iceberg lettuce; 1 medium onion, thinly sliced; Cooking spray

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