Layered Zucchini and Feta Salad

"Mason jar salad. Low carb. No corn. No carrots. No olives"

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4/19/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This layered Mason jar salad is a vibrant and low-carb option packed with fresh flavors. With zucchini ribbons, crumbled feta, and a zesty lemon-herb dressing, every bite is a delightful fusion of textures and tastes. Perfect for meal prep or a quick lunch, this gluten-free recipe is both wholesome and satisfying—without any corn or olives!

salad lowcarb fresh healthy mealprep

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Name: Layered Zucchini and Feta Salad
Yield: 4
Ingredients: 2 medium zucchinis, spiralized or thinly sliced; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; ½ cup crumbled feta cheese; ½ cup cooked chicken breast, diced (optional); ¼ cup red onion, finely chopped; ¼ cup fresh parsley, chopped; 3 tablespoons olive oil; 2 tablespoons lemon juice; 1 teaspoon dried oregano; Salt and pepper to taste

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