Keto Kefir Protein Smoothie

"Kefir smoothie keto protein powder "

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1/19/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This creamy Keto Kefir Protein Smoothie is a delicious way to enjoy a nutritious breakfast or snack on a low-carb diet. Packed with probiotics from kefir, protein from keto-friendly protein powder, and the natural sweetness of berries, it offers a satisfying blend that fuels your day without compromising your keto goals. Enjoy the refreshing taste while nourishing your body!

keto smoothie protein kefir healthy

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Name: Keto Kefir Protein Smoothie
Yield: 2
Ingredients: 1 cup unsweetened kefir; 1 scoop keto-friendly protein powder (vanilla or chocolate); ½ cup frozen mixed berries (blueberries, raspberries, strawberries); 1 tablespoon chia seeds; 1 teaspoon vanilla extract; 1 tablespoon erythritol or stevia (optional); Ice cubes (optional, for thickness)

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