Jamaican-Inspired Air-Fried Beef Patties

"**Jamaican Beef Patties - Air-fried patties filled with seasoned lean beef and vegetables, wrapped in a whole grain flour shell.**"

codygolman

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4/12/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience the vibrant flavors of Jamaica with these air-fried beef patties made from lean ground beef and fresh vegetables, all encased in a wholesome whole grain flour shell. Perfect for a nutritious snack or meal, these patties are free from sugar and unhealthy fats, making them a guilt-free indulgence that’s both satisfying and flavorful.

jamaican healthy airfryer beef wholegrain

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Name: Jamaican-Inspired Air-Fried Beef Patties
Yield: 4
Ingredients: 1 lb lean ground beef; 1/2 cup finely chopped onion; 1/2 cup grated carrots; 1/2 cup diced bell pepper (any color); 2 cloves garlic, minced; 1 tsp ground allspice; 1 tsp paprika; 1/2 tsp thyme; 1/2 tsp salt (to taste); 1/4 tsp black pepper; 1/2 cup whole grain flour; 1/4 cup cold water

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